Weigh In record (no journal entry) for 14 January 2017
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1753 kcal
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Fat: 72.13g | Prot: 46.57g | Carbs: 155.99g.
Breakfast: Café. Lunch: Elma Chips Doritos Queijo Nacho (20g), Cheetos Onda Requeijão, Delícias de Ouro Preto Torresmo, Tomates Cereja, Skol Cerveja. Dinner: Escarola Refogada, Estrogonofe de Carne, Beterrabas Cozidas (de Beterrabas Frescas), Arroz Branco (Cozido), Ovo Frito sem Gordura. more...
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Gaining 3.5 kg a Week
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Vini lima's Weight History
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