Weigh In record (no journal entry) for 14 January 2017
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115.1 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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517 kcal
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Fat: 11.78g | Prot: 20.78g | Carbs: 99.09g.
Breakfast: Nestle Coffee Creamer, Nestle Coffee Creamer, Coffee, Pepsi Pepsi (16 oz), Dole Mandarin Oranges No Sugar Added. Lunch: Heritage Farm Chicken Breast with Rib Meat, Andes Minty Patty. more...
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Gaining 0.3 kg a Week
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luckey13's Weight History
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