Weigh In record (no journal entry) for 14 January 2017
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68 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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847 kcal
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Fat: 28.44g | Prot: 38.48g | Carbs: 96.22g.
Breakfast: Café, Pain Complet. Lunch: Auchan Bûche de Chèvre Sainte Maure, Pain de Son de Blé, Huile Végétale de Colza, Saint Eloi Betteraves Rouges Bio, Échalotes, Bavette de Boeuf, Bridelight Chantilly 11,5%, Fraises, Coca-Cola Coca-Cola Zéro (Canette), Carrefour Céleri Rémoulade, Tisane. Dinner: Persil, Bouillon de Boeuf, Bridélice Crème Légère Fluide 12% MG, Carottes (Congelées), Tokapi Sticks & Bretzels, Radis, Martini Blanc. more...
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Losing 4.2 kg a Week
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