Weigh In record (no journal entry) for 14 January 2017
|
56.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
469 kcal
|
Fat: 6.55g | Prot: 10.14g | Carbs: 91.24g.
Breakfast: Картошка Вареная. Lunch: Горячие Роллы. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|