Weigh In record (no journal entry) for 14 January 2017
|
60.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
1011 kcal
|
Fat: 41.14g | Prot: 52.29g | Carbs: 109.59g.
Breakfast: U Miel de Fleurs, Yoplait Petit Suisse, Fraises. Lunch: Fromage Bleu ou Roquefort, Côtelette de Porc, Pâtes (Cuites). Dinner: Tarte aux Pommes (une Croûte). more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keenvette's Weight History
|