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Ik denk dat ik mijn balans heb gevonden, alleen op het verkeerde moment.
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119.7 kg
Lost so far: 31.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1848 kcal
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Fat: 78.98g | Prot: 85.40g | Carbs: 102.76g.
Breakfast: Moreno Cappuccino. Lunch: Broodje Gezond. Dinner: AH Hamburger, Stamboeck Zeeuws Spek, Tijgerbol. Snacks/Other: Rum, AH Gegrilde Runder Rollade, Jumbo Half Om Half Gehaktballen, C1000 Jonge Goudse Kaas 48+, Varkensvlees, Koopmans Oliebollen. more...
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Gaining 0.5 kg a Week
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robert scholten's Weight History
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