Weigh In record (no journal entry) for 14 January 2017
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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852 kcal
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Fat: 36.90g | Prot: 47.63g | Carbs: 68.73g.
Breakfast: Мираторг Колбаски для Гриля, Мёд, Геркулесовая Каша на Молоке. Lunch: Пепси Пепси Лайт, Bacardi Ром Bacardi, Тануки Ролл Филадельфия. Dinner: Добрая Буренка Творог Обезжиренный 0,5%. more...
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Losing 2.1 kg a Week
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Леночка31's Weight History
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