Weigh In record (no journal entry) for 13 January 2017
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127.8 kg
Lost so far: 12.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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304 kcal
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Fat: 7.31g | Prot: 26.92g | Carbs: 32.32g.
Breakfast: Огурец (с Кожурой), Куриное Мясо (Обжиг, Жареное, Вареное), Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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