Weigh In record (no journal entry) for 13 January 2017
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103.7 kg
Lost so far: 5.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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267 kcal
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Fat: 20.19g | Prot: 18.63g | Carbs: 0.97g.
Breakfast: Coffee, Bacon. more...
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Losing 1.3 kg a Week
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