Weigh In record (no journal entry) for 13 January 2017
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59.8 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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989 kcal
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Fat: 59.13g | Prot: 69.86g | Carbs: 44.91g.
Breakfast: Pão Low Carb, Walmart Queijo Mussarela, Café. Lunch: Aurora Linguiça Toscana, Chuchu, Cebolas, Pimentão Verde, Cenouras. Dinner: Bife de Carne de Vaca. Snacks/Other: Garoto Baton Creme, Dori Pettiz Amendoim Crocante, Fini Marshmallow. more...
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Losing 0.1 kg a Week
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Clarissa Brum's Weight History
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