Weigh In record (no journal entry) for 13 January 2017
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82 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1479 kcal
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Fat: 110.22g | Prot: 101.00g | Carbs: 26.41g.
Breakfast: Jajko, Morliny Kabanosy Morlinskie, Sokołów Parówki z Szynki (2). Lunch: Gotowane Brokuły (Produkt Mrożony), Krukam Olej Kokosowy, Cebule, Morliny Kiełbasa Morlińska z Piersi Kurczaka. Dinner: Awokado, Sottile Gusto Pesto Czerwone, Grill&Fun Hamburgery Wołowe, Pieczarka Brunatna, SM Ryki Ser Rycki Edam. more...
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Losing 2.8 kg a Week
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przomsik's Weight History
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