Weigh In record (no journal entry) for 14 February 2010
|
94.8 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2010:
|
972 kcal
|
Fat: 65.00g | Prot: 87.00g | Carbs: 8.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Chopped Onion, Shredded Colby & Monterey Jack Cheese, Lean Ground Beef. Snacks/Other: Pepperoni - Original. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Knitsbyheidi's Weight History
|