Weigh In record (no journal entry) for 12 January 2017
|
62 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2017:
|
1301 kcal
|
Fat: 38.94g | Prot: 50.17g | Carbs: 182.29g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Poulain Chocolat en Poudre Grand Arôme, Lait, Pain Blanc, Auchan Croissant, Tropicana Orange sans Pulpe. Lunch: Sucre, Café, Vinaigrette, Salade Verte, Crème Fraîche Épaisse, Crevette, Saumon Fumé, Baguette. more...
|
|
1890 kcal
|
Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|