Weigh In record (no journal entry) for 12 January 2017
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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281 kcal
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Fat: 9.96g | Prot: 9.55g | Carbs: 41.28g.
Dinner: Простоквашино Кефир 3,2%, Яблоки. more...
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Losing 2.1 kg a Week
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Ksutohka's Weight History
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