Weigh In record (no journal entry) for 12 January 2017
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90.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1740 kcal
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Fat: 91.22g | Prot: 40.53g | Carbs: 168.85g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Carne, Batatas Fritas, Arroz Branco (Cozido). Dinner: Glico Glico Snack, Delícias de Ouro Preto Torresmo, Elma Chips De Montão, Cerveja. more...
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Losing 4.2 kg a Week
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Vini lima's Weight History
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