Weigh In record (no journal entry) for 12 January 2017
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128 kg
Lost so far: 6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1281 kcal
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Fat: 52.45g | Prot: 57.71g | Carbs: 145.68g.
Breakfast: Sałatka Grecka, Bułka z Szynką, Serem, Sałatą i z Masłem/Maragryną, Banan, Konspol Polędwica z Piersi Kurczaka, Łaciate Masło Extra, Bułka Kajzerka. more...
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Losing 0.3 kg a Week
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timonletho's Weight History
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