Weigh In record (no journal entry) for 11 January 2017
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151.6 kg
Lost so far: 2.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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927 kcal
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Fat: 49.36g | Prot: 57.18g | Carbs: 65.18g.
Breakfast: Scrambled Egg. Snacks/Other: Fritos Original Corn Chips, Vegetarian Chili (with Meat Substitute), Breakstone's Fat Free Cottage Cheese, Coffee with Cream. more...
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Gaining 0.5 kg a Week
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darome65's Weight History
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