Weigh In record (no journal entry) for 12 January 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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946 kcal
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Fat: 47.35g | Prot: 91.44g | Carbs: 37.82g.
Breakfast: Кофе (из Молотых Зерен), Яйцо. Lunch: Гречка, Куриная Грудка. Dinner: Едим Дома Солянка Домашняя. Snacks/Other: Агуша Творожок Детский Злаки. more...
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Losing 2.8 kg a Week
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onastass's Weight History
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