Weigh In record (no journal entry) for 11 January 2017
|
136.1 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
1311 kcal
|
Fat: 113.61g | Prot: 44.40g | Carbs: 35.79g.
Breakfast: Puraqua Bottled Water, Granulated Sugar, Great Value Almond Milk Vanilla Unsweetened, Coffee, Butter, Simply Nature Coconut Oil. Lunch: Puraqua Bottled Water. Dinner: 365 Monterey Jack Cheese, Fit & Active Smoked Honey Ham Deli Thin Sliced, Grape Tomatoes, Cooked Spinach (from Fresh), Butter, Fried Egg, Avocados. Snacks/Other: Puraqua Bottled Water, Dill Cucumber Pickles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moonfairie's Weight History
|