МилаяМи's Journal, 11 Jan 17

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Weigh In record (no journal entry) for 11 January 2017

127.9 kg Lost so far: 12.1 kg. Still to go: 57.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2017:

1159 kcal

Fat: 26.88g | Prot: 31.88g | Carbs: 198.13g. Breakfast: Компот, Prime Star Рис с Овощами. Lunch: Чудо Творожок, Яблоки. Dinner: Щедрые Хлебец, Sunfeel Икра Баклажановая, Красные Помидоры, Жареное Яйцо без Жира. Snacks/Other: Кофе с Молоком и Сахаром, Кофе (из Молотых Зерен). more...

3357 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...

Losing 84.7 kg a Week

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МилаяМи's Journal, 11 Jan 17

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