Weigh In record (no journal entry) for 11 January 2017
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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222 kcal
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Fat: 20.50g | Prot: 9.00g | Carbs: 4.50g.
Breakfast: Santa Helena Amendoim. more...
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Losing 0.1 kg a Week
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jhonatas's Weight History
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