Weigh In record (no journal entry) for 11 January 2017
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46.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1585 kcal
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Fat: 48.62g | Prot: 59.51g | Carbs: 233.99g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Galbusera Biscotti Buoni Così. Lunch: Grana Padano Grana X, Ferrarini Prosciutto Cotto, Dal Salumiere Prosciutto Cotto, Pane Italiano, Riso, Mela, Kiwi, Dal Salumiere Prosciutto Cotto. Dinner: Grana Padano Grana X, Kiwi, Mandarino, Pane Italiano, Uovo Sodo, Zucchine Bollite, Olio Extra Vergine di Oliva. Snacks/Other: Latteria Brunico Yogurt Cremoso, Mele Golden Delicious, Bauli Il Panettone Cioccolato. more...
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Gaining 1.1 kg a Week
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Syriablu's Weight History
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