Weigh In record (no journal entry) for 13 February 2010
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2010:
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1518 kcal
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Fat: 42.41g | Prot: 69.69g | Carbs: 222.91g.
Breakfast: Philadelphia Light, La Vache Qui Rit Smeltkaas Light, Apples, Jam Preserves, Lowfat Plain Yogurt. Lunch: Ham, White Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), cracotte. Dinner: parmesan, pasta sauce, Spaghetti. Snacks/Other: Pudding, Cookie. more...
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Gaining 0.1 kg a Week
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tamira_gun's Weight History
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