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Катрин2090
Journal
11 Jan 17
Катрин2090's Journal, 11 Jan 17
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Weigh In record (no journal entry) for 11 January 2017
76.1 kg
Lost so far:
2.4 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2017:
1309 kcal
Fat: 81.70g | Prot: 81.23g | Carbs: 61.65g.
Breakfast:
Веселый Молочник Сметана 15%, Сырники.
Lunch:
Говяжий Бульон, Жареная Курица.
Snacks/Other:
Чай с Сахаром, Сыр Гауда, ВкусВилл Сало Белорусское, Батон.
more...
2173 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Катрин2090's Weight History
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