Weigh In record (no journal entry) for 11 January 2017
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51.1 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1530 kcal
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Fat: 88.67g | Prot: 77.77g | Carbs: 111.12g.
Breakfast: 전병, 방울 토마토, 덴마크 인포켓치즈 오리지널, Navitas 카카오닙스, 아메리카노, 셀러리. Lunch: 꽈배기, 만두전골. Dinner: 하이포크 항정살, 소고기 꽃등심 (지방 0센치). more...
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Losing 2.8 kg a Week
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joydayjoy's Weight History
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