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Holidays are over and celebrations still going on. If I wait for every occasion to start healthy eating I'll be dead. lol
Went to the gym today, took my pills, and drank my protein drink.
Trying to get on the right side of the mountain. Attitude is good.
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86.0 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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