Vini lima's Journal, 10 Jan 17

Pois é...basta seguir o regime, que o peso despenca.
91.7 kg Lost so far: 4.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:
1037 kcal Fat: 66.25g | Prot: 87.82g | Carbs: 21.08g.   Breakfast: Café. Lunch: Chuchu, Couve Refogada, Ovo Frito sem Gordura, Peito de Frango Guisado (Pele Não Consumida). Dinner: Champignon, Chuchu, Perdigão Linguiça Calabresa, Ovo Frito sem Gordura. more...
Losing 9.1 kg a Week

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Vini lima's Weight History


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