Wykett's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

74.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

1012 kcal

Fat: 43.44g | Prot: 46.76g | Carbs: 66.04g. Breakfast: Clémentines. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Huile d'Olive, Moutarde, Salade Verte, Tomates, Auchan Galette Œuf Jambon Emmental. Dinner: Crème Fraîche Épaisse, Soupe de Légumes. more...

2519 kcal

Exercise: Karate - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Wykett's Weight History

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Wykett's Journal, 10 Jan 17

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Wykett's Weight History