Weigh In record (no journal entry) for 10 January 2017
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60.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1669 kcal
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Fat: 79.38g | Prot: 106.13g | Carbs: 146.04g.
Breakfast: Творог 18%. Lunch: Куриное Белое Мясо (Обжиг, Жареные, Вареные), Грецкие Орехи. Dinner: Вкусный День Творог Обезжиренный, Bonduelle Кукуруза, Яичница, Роллтон Яичная Лапша. Snacks/Other: Банан, Славянка Золотой Степ. more...
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Losing 0.7 kg a Week
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ksusha19691's Weight History
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