Weigh In record (no journal entry) for 10 January 2017
|
58.3 kg
Lost so far: 9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2017:
|
930 kcal
|
Fat: 27.34g | Prot: 57.89g | Carbs: 108.35g.
Breakfast: TiP H-Vollmilch 3,5%, Knusperone Haferflocken, Senseo Extra Strong. Lunch: Gutes Land Reine Buttermilch, Dreimaster Thunfischsalat Mexican. Dinner: Real Thai Sweet Chilli Sauce, Satori Mini-Frühlingsrollen, Golden Toast Butter Toast, Jean Luc Raclette Käse, Bonbons, Lindt Pralinés Hochfein. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana#17#14's Weight History
|