Weigh In record (no journal entry) for 10 January 2017
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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413 kcal
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Fat: 10.70g | Prot: 37.93g | Carbs: 43.54g.
Lunch: Молоко 3,4%, Гречка Отварная. Dinner: Добрая Буренка Творог Обезжиренный 0,5%, Добрая Буренка Молоко 3,4%, Мёд. Snacks/Other: Рот Фронт Птичье Молоко. more...
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Losing 12.6 kg a Week
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Леночка31's Weight History
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