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evanstonmomcpa
Journal
13 Feb 10
evanstonmomcpa's Journal, 13 Feb 10
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Weigh In record (no journal entry) for 13 February 2010
83.3 kg
Lost so far:
8.3 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2010:
239 kcal
Fat: 4.16g | Prot: 14.53g | Carbs: 35.82g.
Breakfast:
slim fast 3-2-1 plan shake mix milk chocolate, skim milk.
more...
2291 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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evanstonmomcpa's Weight History
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