Weigh In record (no journal entry) for 09 January 2017
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64.0 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1061 kcal
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Fat: 55.28g | Prot: 43.97g | Carbs: 110.92g.
Breakfast: Honeycrisp Apples, Avocados, Naturegg Eggs, Spinach, Mushrooms, Trader Joe's Cubed Sweet Potatoes, Kirkland Signature Organic Coconut Oil, Harris Teeter Blueberries, Naturegg Eggs, Baby Spinach, Mushrooms, Bananas, Navels Oranges. more...
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Gaining 9.3 kg a Week
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loseweighthealthyway's Weight History
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