Weigh In record (no journal entry) for 09 January 2017
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77.4 kg
Lost so far: 6.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1061 kcal
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Fat: 41.27g | Prot: 37.22g | Carbs: 139.58g.
Breakfast: Herbata bez Cukru, Just Fit Musli Tropikalne, Danone Activia Naturalna. Lunch: Mandarynki. Dinner: Herbata z Cukrem, Lasagna z Mięsem. Snacks/Other: Tort Czekoladowy. more...
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Losing 7.4 kg a Week
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Agniecha1's Weight History
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