Weigh In record (no journal entry) for 09 January 2017
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93 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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823 kcal
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Fat: 38.03g | Prot: 20.72g | Carbs: 99.87g.
Breakfast: Café. Lunch: Feijoada, Arroz Branco (Cozido), Couve Refogada, Yoki Farofa Pronta, Molho Vinagrete. more...
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Losing 1.4 kg a Week
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 Comments
olha aí....a cevada emagrece!
09 Jan 17 by member: giselibp
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09 Jan 17 by member: Vini lima
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Vini lima's Weight History
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