Weigh In record (no journal entry) for 09 January 2017
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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773 kcal
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Fat: 31.74g | Prot: 29.23g | Carbs: 68.62g.
Breakfast: Zumo de Naranja Natural. Lunch: Aceite de Oliva, Tomates Cherry, Aguacate, Vino Tinto de Mesa, Lubina. Snacks/Other: Hacendado Plátano. more...
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Losing 1.1 kg a Week
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Estefaniarv's Weight History
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