Spada woda
|
83.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
1744 kcal
|
Fat: 117.13g | Prot: 97.46g | Carbs: 57.42g.
Breakfast: Kujawski Olej Rzepakowy, Iberia Oliwki Czarne, Pomidory, Jajko, Delikate Twarożek Naturalny. Lunch: Krukam Olej Kokosowy, Wątróbka Drobiowa, Cebule. Dinner: Spiżarnia Natury Ogórki Kiszone, Żeberka Wieprzowe. Snacks/Other: Kadarka, BakaD'Or Nerkowce. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
przomsik's Weight History
|