Weigh In record (no journal entry) for 09 January 2017
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85.4 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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291 kcal
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Fat: 11.01g | Prot: 24.28g | Carbs: 21.63g.
Breakfast: Güldenhof Putenbrustfilet, Gebirgsjäger Salami, Küchenmeister Eiweiß-Brot Backmischung, Elstar. more...
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Gaining 7.7 kg a Week
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Commanch's Weight History
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