Weigh In record (no journal entry) for 09 January 2017
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76.5 kg
Lost so far: 13.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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334 kcal
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Fat: 1.60g | Prot: 32.03g | Carbs: 50.33g.
Lunch: Magere Kwark, Mandarijn, Sinaasappelen, Kiwi. more...
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steady weight
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caatje11's Weight History
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