Weigh In record (no journal entry) for 09 January 2017
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2017:
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564 kcal
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Fat: 14.42g | Prot: 62.43g | Carbs: 47.10g.
Lunch: Крошка-Картошка Печеный Картофель с Мясом и Маслом. Dinner: Добрая Буренка Творог Обезжиренный 0,5%, Добрая Буренка Молоко 3,4%, Мёд. Snacks/Other: Укроп, Добрая Буренка Творог Обезжиренный 0,5%. more...
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Gaining 1.9 kg a Week
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Леночка31's Weight History
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