Weigh In record (no journal entry) for 09 January 2017
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66.3 kg
Lost so far: 8.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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605 kcal
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Fat: 5.79g | Prot: 39.67g | Carbs: 101.98g.
Breakfast: Alnatura Rohrzucker, Arla Skyr, Layenberger Protein Müsli Himbeer-Erdbeer. Snacks/Other: Mandarine, Äpfel. more...
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Losing 0.5 kg a Week
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snowdragon's Weight History
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