Weigh In record (no journal entry) for 09 January 2017
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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633 kcal
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Fat: 14.00g | Prot: 36.47g | Carbs: 96.73g.
Breakfast: Овсяное Печенье (с Изюмом), Кофе, Банан, Кофе. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Личи, Клубника, Творог 5%, Коломенское Лаваш Армянский Тонкий, Чернослив. more...
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Losing 1.4 kg a Week
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Енотовидная's Weight History
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