Weigh In record (no journal entry) for 08 January 2017
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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2321 kcal
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Fat: 120.65g | Prot: 111.39g | Carbs: 210.20g.
Breakfast: Bjorg Sirop d'agave Bio, Fruit d'Or Margarine, Pain Blanc, Carrefour Lait Demi Écrémé, Tassimo Petit Déjeuner. Lunch: Herta Bacon Tranches Fines, Pommes de Terre Blanches (Chair et Peau), Aoste Jambon Cru, Fleury Michon Jambon Blanc, Fromage à Raclette. Dinner: Pommes de Terre Cuites, Écrasées et Brunies dans de l'Huile, L'étal du Boucher Steak Haché. Snacks/Other: Auchan Chocolat Noir Amandes, Lay's Chips. more...
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Losing 0.9 kg a Week
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letice78's Weight History
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