Weigh In record (no journal entry) for 08 January 2017
|
56.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
1251 kcal
|
Fat: 49.06g | Prot: 55.70g | Carbs: 151.58g.
Breakfast: TiP Süßstoff Tabletten, Kaffee mit Milch, Gut & Günstig Shrimps in Dillsauce, Landliebe Erdbeer Konfitüre, Weizenbrötchen. Lunch: Lindt Lindor Kugeln, Lebkuchen, Dolce Gusto Café Au Lait. Dinner: Butterbohnen, Salzkartoffeln, Bratensoße, Real Bio Kasslerbraten. Snacks/Other: Ferrero Jogurette, Gerolsteiner Medium, Orangen, Milka Alpenmilch. more...
|
|
1484 kcal
|
Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|