Weigh In record (no journal entry) for 08 January 2017
|
58.6 kg
Lost so far: 8.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
625 kcal
|
Fat: 14.21g | Prot: 10.84g | Carbs: 109.65g.
Breakfast: Senseo Extra Strong, Brandt Zwieback, Senseo Extra Strong. Lunch: Gekochte Karotten, Bofrost Kartoffelklöße, Hengstenberg Unser Original Rotkraut, Kaffee. Dinner: Cinemaxx Nachos Groß mit Salsa Dip, Coca-Cola Coca-Cola Light (Flasche). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana#17#14's Weight History
|