Weigh In record (no journal entry) for 16 January 2012
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1486 kcal
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Fat: 80.62g | Prot: 93.91g | Carbs: 76.75g.
Breakfast: White Bread, Butter, σουβλακι χοιρινό, gorgonzola, avocado, Ginger. Lunch: stuffed cabbage rolls (meat and rice). Dinner: stuffed cabbage rolls (meat and rice). Snacks/Other: Red Table Wine, Μαύρη Σοκολάτα Γεμιστή, Sweet 'N Low, Heavy Cream. more...
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Losing 0.8 kg a Week
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alwaysalwayshappy's Weight History
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