Weigh In record (no journal entry) for 07 January 2017
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94.3 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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376 kcal
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Fat: 18.32g | Prot: 35.77g | Carbs: 18.27g.
Lunch: Peito de Frango, Vagem Cozida, Repolho Verde. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.6 kg a Week
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Dukantaubate's Weight History
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