Weigh In record (no journal entry) for 07 January 2017
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71.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1574 kcal
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Fat: 42.79g | Prot: 101.60g | Carbs: 182.31g.
Breakfast: Любимый Сад Сок Виноград и Яблоко. Lunch: Картошка Тушеная, Жареная или Запеченная Курица. Snacks/Other: Мёд, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 1.4 kg a Week
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mariymobtel's Weight History
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