Weigh In record (no journal entry) for 07 January 2017
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1231 kcal
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Fat: 81.21g | Prot: 105.48g | Carbs: 18.24g.
Lunch: Lechuga, Aceite de Oliva Extra Virgen, Tomates, Pata Muslo. Dinner: Pata Muslo, Tomates, Queso Feta, Paladini Salamin Picado Fino. more...
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Losing 3.3 kg a Week
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chipica1983's Weight History
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