Weigh In record (no journal entry) for 07 January 2017
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57.4 kg
Lost so far: 2.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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768 kcal
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Fat: 40.49g | Prot: 38.33g | Carbs: 60.12g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Muratbey Burgu Peynir, Uno Sofra Tam Buğday Ekmeği, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Muratbey Tel Peyniri, Torku Kaşar Peyniri. Lunch: Tiramisu. Dinner: Et Haşlama, Et Suyu. more...
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1688 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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freckled_witch's Weight History
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